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Thursday, Feb. 17, 2005
Still ill
I've just eaten two bagels with smoked salmon (no cream cheese - hate it! - just lemon and pepper). It's not that bad, is it? (yes it is!!!!) I think that's all I'm going to eat today. I promise I'm not going to eat anything else (maybe some fruit but nothing foody) Anyway, I think I'm doing pretty well. Haven't had any chocolate or cookies for 3 days which is amazing for me. I still feel confident. I've been thinking about following a specific diet and I've heard about the GI diet which looks quite good for my type but it may be too fussy. I think I'm going to end up counting calories. I don't really understand why I didn't go down this route ages ago since this is how I lost weight in the '90s. Still, I'm not going to start counting calories straight away 1) because I need a calorie book as a guide and 2) because I'm going to Paris for the weekend so it's going to be pretty difficult doing anything there. I will be careful though. posted by fattomato at 16:33 GMT
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*** Semi-gods:
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