Wednesday, Feb. 23, 2005
Quick report


Weight: 96
Mood: positive

Just a quick report on yesterday and today.

Yesterday I didn't get to walk as I had planned to because it was freezing. I have to discipline myself to do some exercise at home (how?!). I had 1346 Kcals though, which was very good considering I didn't feel at all hungry all day.

Today has been very good so far Kcal-wise. I had a very filling but healthy lunch of couscous, salsa and a small ciabatta and I'm planning to have something nice for dinner with the 600 Kcals I've got left.

I'm very positive. I try to keep myself as busy as possible and I read people's diaries for motivation. It's the best way! Fatties and ex-fatties of the world, unite!

posted by fattomato at 18:25 GMT


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